Jen Segger

For over two decades, Jen Segger has competed at the highest levels of endurance sports, racing with Team Bones and Team Expedition Canada. With multiple West Coast FKT (Fastest Known Time) records to her name, Jen thrives on the challenge of exploring untamed, awe-inspiring places through ultra trail running, adventure racing, and mountain expeditions. She chooses her races not for the competition alone, but for the incredible locations they allow her to discover.

Jen’s passion for adventure extends beyond competition. As an ACMG Assistant Guide, she leads multi-day trail running and fastpacking expeditions across British Columbia, Alberta, and Northern Canada. When time permits, she teams up with her husband to guide stand-up paddleboard (SUP) trips, combining her love of the outdoors with her expertise in leading transformative experiences.

As Terra Venture’s Head Coach, Jen brings unmatched experience and dedication to our coaching programs. Over the last 20 years, she has worked with athletes from all walks of life — elite ultramarathoners, Mt. Everest climbers, and first-time adventure racers — helping them achieve their goals. Known for her ability to embrace individuals of all fitness levels, backgrounds, and time constraints, Jen tailors each program to unlock her athletes’ full potential. She also holds multiple international coaching certifications, further cementing her reputation as a leader in the field.

Born and raised in Duncan, BC, on Vancouver Island, Jen spent 20 years living in Squamish to pursue her athletic career amidst the mountains. She has since returned to Cumberland, BC, to raise her family and embrace the natural beauty of the area. A devoted mother to an adventurous son, Jen enjoys spending time with her family and dog. She is also working toward earning her private pilot’s license. With her wealth of expertise, adventurous spirit, and passion for helping others, Jen is an integral part of Terra Venture’s mission to inspire transformation through challenge.